Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483050001819 · Data last verified:
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Common questions
How many calories are in Coeur De Blé?
Coeur De Blé by Ebly has 349 kcal per 100 g.
How much protein is in Coeur De Blé?
Coeur De Blé contains 9.3 g of protein per 100 g.
Is Coeur De Blé high in carbs?
Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 3.9 g is sugar). It also delivers 3.9 g of fiber.
Is Coeur De Blé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coeur De Blé a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Coeur De Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (9.3 g). Overall that places it in band A.
How much Coeur De Blé is 100 calories?
About 29 g of Coeur De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coeur De Blé a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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