Snacks · Nutrition facts

Semi Di Zucca, Mandorle Intere E Baobab

by Misura

400 kcal per 100 g, with 13 g protein, 36 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Semi Di Zucca, Mandorle Intere E BaobabNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
15% of calories
36 g
Carbs
40% of calories
18 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar9.1g
Saturated fat2.6g13% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590058050 · Data last verified:

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8002590058050

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Common questions

How many calories are in Semi Di Zucca, Mandorle Intere E Baobab?

Semi Di Zucca, Mandorle Intere E Baobab by Misura has 400 kcal per 100 g.

How much protein is in Semi Di Zucca, Mandorle Intere E Baobab?

Semi Di Zucca, Mandorle Intere E Baobab contains 13 g of protein per 100 g.

Is Semi Di Zucca, Mandorle Intere E Baobab a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Semi Di Zucca, Mandorle Intere E Baobab low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Semi Di Zucca, Mandorle Intere E Baobab a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Semi Di Zucca, Mandorle Intere E Baobab have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (21 g), protein (13 g). Overall that places it in band A.

How much Semi Di Zucca, Mandorle Intere E Baobab is 100 calories?

About 25 g of Semi Di Zucca, Mandorle Intere E Baobab equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semi Di Zucca, Mandorle Intere E Baobab high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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