Condiments · Nutrition facts

Sauce Nuoc-mâm

64 kcal per 100 g, with 10 g protein, 5.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Sauce Nuoc-mâmNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
65% of calories
5.3 g
Carbs
35% of calories
0 g
Fat
0% of calories
Macro split
Protein 65%Carbs 35%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.3g
Saturated fat0g0% DV
Cholesterol81.8mg27% DV
Sodium10640mg463% DV
Potassium199.7mg4% DV
Calcium61.4mg5% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412654206 · Data last verified:

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Barcode

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3245412654206

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Common questions

How many calories are in Sauce Nuoc-mâm?

Sauce Nuoc-mâm by Carrefour has 64 kcal per 100 g.

How much protein is in Sauce Nuoc-mâm?

Sauce Nuoc-mâm contains 10 g of protein per 100 g.

Is Sauce Nuoc-mâm a good source of protein?

Yes — 10 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Sauce Nuoc-mâm high in sodium?

Yes — 10640 mg of sodium per 100 g, about 463% of the daily value.

Why does Sauce Nuoc-mâm have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10640 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Sauce Nuoc-mâm is 100 calories?

About 156 g of Sauce Nuoc-mâm equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Nuoc-mâm a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sauce Nuoc-mâm high in cholesterol?

It contains 81.8 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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