Fish & Seafood · Nutrition facts

Sardines À L'huile D'olive Bio

236 kcal per 100 g, with 23.3 g protein, 2.3 g carbs and 15.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines À L'huile D'olive BioNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
23.3 g
Protein
39% of calories
2.3 g
Carbs
4% of calories
15.5 g
Fat
57% of calories
Macro split
Protein 39%Carbs 4%Fat 57%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.9g20% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720003871 · Data last verified:

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3188720003871

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Common questions

How many calories are in Sardines À L'huile D'olive Bio?

Sardines À L'huile D'olive Bio by Le Trésor des Dieux has 236 kcal per 100 g.

How much protein is in Sardines À L'huile D'olive Bio?

Sardines À L'huile D'olive Bio contains 23.3 g of protein per 100 g.

Is Sardines À L'huile D'olive Bio a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Sardines À L'huile D'olive Bio keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines À L'huile D'olive Bio low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Sardines À L'huile D'olive Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (23.3 g). Overall that places it in band B.

How much Sardines À L'huile D'olive Bio is 100 calories?

About 42 g of Sardines À L'huile D'olive Bio equals 100 kcal.

Is Sardines À L'huile D'olive Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 15.5 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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