Dairy & Eggs · Nutrition facts

Sahnejoghurt

123 kcal per 100 g, with 4.3 g protein, 4.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Low carb
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SahnejoghurtNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.3 g
Protein
14% of calories
4.1 g
Carbs
13% of calories
9.9 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat7.4g37% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000832790014 · Data last verified:

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Barcode

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4000832790014

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Common questions

How many calories are in Sahnejoghurt?

Sahnejoghurt by Kalimera has 123 kcal per 100 g.

How much protein is in Sahnejoghurt?

Sahnejoghurt contains 4.3 g of protein per 100 g.

Is Sahnejoghurt keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sahnejoghurt high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Sahnejoghurt low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sahnejoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g). Overall that places it in band C.

How much Sahnejoghurt is 100 calories?

About 81 g of Sahnejoghurt equals 100 kcal.

Is Sahnejoghurt high in sugar or fat?

Per 100 g it has 3.7 g sugar and 9.9 g fat (7.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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