Dairy & Eggs · Nutrition facts

Sahne Joghurt, Tiramisu

146 kcal per 100 g, with 2.5 g protein, 13.4 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Sahne Joghurt, TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
13.4 g
Carbs
38% of calories
8.8 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Sugar12.9g
Saturated fat6g30% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500503844 · Data last verified:

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4014500503844

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Common questions

How many calories are in Sahne Joghurt, Tiramisu?

Sahne Joghurt, Tiramisu by Zott has 146 kcal per 100 g.

How much protein is in Sahne Joghurt, Tiramisu?

Sahne Joghurt, Tiramisu contains 2.5 g of protein per 100 g.

Is Sahne Joghurt, Tiramisu high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sahne Joghurt, Tiramisu low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sahne Joghurt, Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (6 g). Overall that places it in band C.

How much Sahne Joghurt, Tiramisu is 100 calories?

About 68 g of Sahne Joghurt, Tiramisu equals 100 kcal.

Is Sahne Joghurt, Tiramisu high in sugar or fat?

Per 100 g it has 12.9 g sugar and 8.8 g fat (6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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