Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233685091 · Data last verified:
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Common questions
How many calories are in Roo’bar Choc Chip & Hazelnuts?
Roo’bar Choc Chip & Hazelnuts by Roo’bar has 474 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Roo’bar Choc Chip & Hazelnuts?
Roo’bar Choc Chip & Hazelnuts contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Roo’bar Choc Chip & Hazelnuts a good source of protein?
Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Roo’bar Choc Chip & Hazelnuts high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Roo’bar Choc Chip & Hazelnuts high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Roo’bar Choc Chip & Hazelnuts a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Roo’bar Choc Chip & Hazelnuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (27 g), saturated fat (10 g); points in favor come from fiber (4.4 g), protein (25 g). Overall that places it in band D.
How much Roo’bar Choc Chip & Hazelnuts is 100 calories?
About 21 g of Roo’bar Choc Chip & Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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