Riz Semi Complet Bio 500g

Riz Semi Complet Bio 500g by Saint eloi has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.

Riz Semi Complet Bio 500g contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Yes — carbohydrates provide 87% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 29 g of Riz Semi Complet Bio 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.