Netto Riz Basmati Sac 5kg

Netto Riz Basmati Sac 5kg by Netto has 349 kcal per 100 g. One serving (80 g) is about 279 kcal.

Netto Riz Basmati Sac 5kg contains 8.5 g of protein per 100 g — about 6.8 g per 80 g serving.

Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

About 29 g of Netto Riz Basmati Sac 5kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.