Sweets · Nutrition facts

Riz Au Lait Saveurs Spéculoos

by Délisse

118 kcal per 100 g, with 2.4 g protein, 22 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 115g
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Riz Au Lait Saveurs SpéculoosNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
22 g
Carbs
74% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat1.5g8% DV
Cholesterol7.1mg2% DV
Sodium44mg2% DV
Potassium109.6mg2% DV
Calcium77.6mg6% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706659049 · Data last verified:

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3564706659049

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Common questions

How many calories are in Riz Au Lait Saveurs Spéculoos?

Riz Au Lait Saveurs Spéculoos by Délisse has 118 kcal per 100 g. One serving (115 g) is about 136 kcal.

How much protein is in Riz Au Lait Saveurs Spéculoos?

Riz Au Lait Saveurs Spéculoos contains 2.4 g of protein per 100 g — about 2.8 g per 115 g serving.

Is Riz Au Lait Saveurs Spéculoos high in carbs?

Yes — carbohydrates provide 74% of its calories (22 g per 100 g, of which 14 g is sugar). It also delivers 0.5 g of fiber.

Is Riz Au Lait Saveurs Spéculoos low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Saveurs Spéculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Riz Au Lait Saveurs Spéculoos is 100 calories?

About 85 g of Riz Au Lait Saveurs Spéculoos equals 100 kcal.

Is Riz Au Lait Saveurs Spéculoos high in sugar or fat?

Per 100 g it has 14 g sugar and 2.3 g fat (1.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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