Dairy & Eggs · Nutrition facts

Queso De Vaca Ahumado

360 kcal per 100 g, with 20.9 g protein, 6.1 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Queso De Vaca AhumadoNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
20.9 g
Protein
23% of calories
6.1 g
Carbs
7% of calories
28 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol89.8mg30% DV
Sodium500mg22% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2520032012492 · Data last verified:

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2520032012492

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Common questions

How many calories are in Queso De Vaca Ahumado?

Queso De Vaca Ahumado by Río Deva has 360 kcal per 100 g.

How much protein is in Queso De Vaca Ahumado?

Queso De Vaca Ahumado contains 20.9 g of protein per 100 g.

Is Queso De Vaca Ahumado a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Queso De Vaca Ahumado low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Queso De Vaca Ahumado high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queso De Vaca Ahumado high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Queso De Vaca Ahumado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (20 g), sodium (500 mg); points in favor come from protein (20.9 g). Overall that places it in band D.

How much Queso De Vaca Ahumado is 100 calories?

About 28 g of Queso De Vaca Ahumado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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