Dairy & Eggs · Nutrition facts

Râpé Du Fromager

358 kcal per 100 g, with 19 g protein, 12 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Râpé Du FromagerNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
12 g
Carbs
13% of calories
26 g
Fat
66% of calories
Macro split
Protein 21%Carbs 13%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat18g90% DV
Cholesterol61.7mg21% DV
Sodium896mg39% DV
Potassium69.5mg1% DV
Calcium347.7mg27% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3227134070519 · Data last verified:

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3227134070519

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Common questions

How many calories are in Râpé Du Fromager?

Râpé Du Fromager by FLC, Sans marque has 358 kcal per 100 g.

How much protein is in Râpé Du Fromager?

Râpé Du Fromager contains 19 g of protein per 100 g.

Is Râpé Du Fromager a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Râpé Du Fromager low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Râpé Du Fromager high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Râpé Du Fromager high in sodium?

Yes — 896 mg of sodium per 100 g, about 39% of the daily value.

Why does Râpé Du Fromager have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (18 g), sodium (896 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Râpé Du Fromager is 100 calories?

About 28 g of Râpé Du Fromager equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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