Dairy & Eggs · Nutrition facts

Le Grand Sapin

343 kcal per 100 g, with 19 g protein, 8 g carbs and 29 g fat. Full micronutrients and serving info below.

High protein
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Le Grand SapinNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
21% of calories
8 g
Carbs
9% of calories
29 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3307634121451 · Data last verified:

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3307634121451

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Common questions

How many calories are in Le Grand Sapin?

Le Grand Sapin has 343 kcal per 100 g.

How much protein is in Le Grand Sapin?

Le Grand Sapin contains 19 g of protein per 100 g.

Is Le Grand Sapin a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Le Grand Sapin low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Le Grand Sapin high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Le Grand Sapin high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Grand Sapin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Le Grand Sapin is 100 calories?

About 29 g of Le Grand Sapin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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