Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619929580 · Data last verified:
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Common questions
How many calories are in Psyllium Fiber Sugar-free Powder?
Psyllium Fiber Sugar-free Powder by Kirkland Signature has 203 kcal per 100 g. One serving (12 g) is about 24 kcal.
How much protein is in Psyllium Fiber Sugar-free Powder?
Psyllium Fiber Sugar-free Powder contains 0 g of protein per 100 g — about 0 g per 12 g serving.
Is Psyllium Fiber Sugar-free Powder high in carbs?
Yes — carbohydrates provide 100% of its calories (86.2 g per 100 g, of which 0 g is sugar). It also delivers 51.7 g of fiber.
Is Psyllium Fiber Sugar-free Powder low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 86.2 g of carbs come from starch and fiber rather than sugar.
Is Psyllium Fiber Sugar-free Powder low in sodium?
Yes — just 86.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Psyllium Fiber Sugar-free Powder a good source of fiber?
It provides 51.7 g of fiber per 100 g — 185% of the daily value, making it a high-fiber food.
Why does Psyllium Fiber Sugar-free Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (51.7 g). Overall that places it in band A.
How much Psyllium Fiber Sugar-free Powder is 100 calories?
About 49 g of Psyllium Fiber Sugar-free Powder equals 100 kcal.
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