Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217990105992 · Data last verified:
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Common questions
How many calories are in Meringue Cookies?
Meringue Cookies by Sobeys has 208 kcal per 100 g. One serving (12 g) is about 25 kcal.
How much protein is in Meringue Cookies?
Meringue Cookies contains 0 g of protein per 100 g — about 0 g per 12 g serving.
Is Meringue Cookies high in carbs?
Yes — carbohydrates provide 100% of its calories (58.3 g per 100 g, of which 58.3 g is sugar). It also delivers 8.3 g of fiber.
Is Meringue Cookies high in sugar?
Yes — 58.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Meringue Cookies a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Meringue Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.3 g); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Meringue Cookies is 100 calories?
About 48 g of Meringue Cookies equals 100 kcal.
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