Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400563451324 · Data last verified:
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Common questions
How many calories are in Protein Nut Bars?
Protein Nut Bars by Nice & Natural has 515 kcal per 100 g. One serving (33 g) is about 170 kcal.
How much protein is in Protein Nut Bars?
Protein Nut Bars contains 25 g of protein per 100 g — about 8.2 g per 33 g serving.
Is Protein Nut Bars a good source of protein?
Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Protein Nut Bars a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Protein Nut Bars have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.8 g); points in favor come from fiber (11.5 g), protein (25 g). Overall that places it in band B.
How much Protein Nut Bars is 100 calories?
About 19 g of Protein Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Nut Bars high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Protein Nut Bars high in sugar or fat?
Per 100 g it has 7.1 g sugar and 35 g fat (3.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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