Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393458910 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn by Bouton d'or has 400 kcal per 100 g.
How much protein is in Pop Corn?
Pop Corn contains 8.9 g of protein per 100 g.
Is Pop Corn low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Pop Corn high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Pop Corn high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Pop Corn a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Pop Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (7.4 g), sodium (1040 mg); points in favor come from fiber (13 g), protein (8.9 g). Overall that places it in band D.
How much Pop Corn is 100 calories?
About 25 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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