Other · Nutrition facts

Poke Bol De La Mer

192 kcal per 100 g, with 4.3 g protein, 20.5 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Poke Bol De La MerNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
9% of calories
20.5 g
Carbs
44% of calories
9.9 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.1g
Saturated fat0.8g4% DV
Sodium282.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800708140394 · Data last verified:

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Barcode

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0800708140394

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Common questions

How many calories are in Poke Bol De La Mer?

Poke Bol De La Mer has 192 kcal per 100 g.

How much protein is in Poke Bol De La Mer?

Poke Bol De La Mer contains 4.3 g of protein per 100 g.

Why does Poke Bol De La Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poke Bol De La Mer is 100 calories?

About 52 g of Poke Bol De La Mer equals 100 kcal.

Is Poke Bol De La Mer high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.9 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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