Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720516020551 · Data last verified:
Compare Plain Flour Gluten Free with another foodLog Plain Flour Gluten Free in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plain Flour Gluten Free?
Plain Flour Gluten Free by Orgran has 363 kcal per 100 g.
How much protein is in Plain Flour Gluten Free?
Plain Flour Gluten Free contains 2.5 g of protein per 100 g.
Is Plain Flour Gluten Free high in carbs?
Yes — carbohydrates provide 94% of its calories (82.7 g per 100 g, of which 0.4 g is sugar). It also delivers 2.2 g of fiber.
Is Plain Flour Gluten Free low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 82.7 g of carbs come from starch and fiber rather than sugar.
Is Plain Flour Gluten Free low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plain Flour Gluten Free have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal). Overall that places it in band B.
How much Plain Flour Gluten Free is 100 calories?
About 28 g of Plain Flour Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plain Flour Gluten Free high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API