Snacks · Nutrition facts

Petit Dej' Céréales Miel À L'épeautre

by Gerblé

465 kcal per 100 g, with 7.4 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Petit Dej' Céréales Miel À L'épeautreNutri-Score BCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
7.4 g
Protein
7% of calories
65 g
Carbs
58% of calories
18 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar16g
Saturated fat1.8g9% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681272972 · Data last verified:

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3175681272972

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Common questions

How many calories are in Petit Dej' Céréales Miel À L'épeautre?

Petit Dej' Céréales Miel À L'épeautre by Gerblé has 465 kcal per 100 g.

How much protein is in Petit Dej' Céréales Miel À L'épeautre?

Petit Dej' Céréales Miel À L'épeautre contains 7.4 g of protein per 100 g.

Is Petit Dej' Céréales Miel À L'épeautre high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Petit Dej' Céréales Miel À L'épeautre a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Petit Dej' Céréales Miel À L'épeautre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (16 g); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Petit Dej' Céréales Miel À L'épeautre is 100 calories?

About 22 g of Petit Dej' Céréales Miel À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petit Dej' Céréales Miel À L'épeautre high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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