Other · Nutrition facts

Pesto Verde

by U

347 kcal per 100 g, with 4.8 g protein, 4.3 g carbs and 34 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Pesto VerdeNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
4.8 g
Protein
6% of calories
4.3 g
Carbs
5% of calories
34 g
Fat
89% of calories
Macro split
Protein 6%Carbs 5%Fat 89%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.7g
Saturated fat5.2g26% DV
Cholesterol1.3mg0% DV
Sodium600mg26% DV
Potassium174.9mg4% DV
Calcium211.9mg16% DV
Iron2.7mg15% DV
Vitamin C6.6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220009645 · Data last verified:

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3256220009645

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by U has 347 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 4.8 g of protein per 100 g.

Is Pesto Verde keto-friendly?

With 4.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Verde high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pesto Verde high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pesto Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (600 mg). Overall that places it in band D.

How much Pesto Verde is 100 calories?

About 29 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde a good source of calcium?

It is a moderate source: 211.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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