Other · Nutrition facts

Salade De Poulet

by Compliment

382 kcal per 100 g, with 12.7 g protein, 9.1 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Salade De PouletNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
12.7 g
Protein
13% of calories
9.1 g
Carbs
10% of calories
32.7 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat2.7g14% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820136484 · Data last verified:

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0068820136484

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Common questions

How many calories are in Salade De Poulet?

Salade De Poulet by Compliment has 382 kcal per 100 g.

How much protein is in Salade De Poulet?

Salade De Poulet contains 12.7 g of protein per 100 g.

Is Salade De Poulet a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Salade De Poulet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salade De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (12.7 g). Overall that places it in band B.

How much Salade De Poulet is 100 calories?

About 26 g of Salade De Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade De Poulet high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Salade De Poulet high in sugar or fat?

Per 100 g it has 5.5 g sugar and 32.7 g fat (2.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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