Other · Nutrition facts

Épeautre Sans Sucres

28 kcal per 100 g, with 0.5 g protein, 5.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
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Épeautre Sans SucresNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
7% of calories
5.5 g
Carbs
73% of calories
0.7 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium33.8mg1% DV
Calcium11.9mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411244995 · Data last verified:

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3396411244995

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Common questions

How many calories are in Épeautre Sans Sucres?

Épeautre Sans Sucres by Evernat has 28 kcal per 100 g.

How much protein is in Épeautre Sans Sucres?

Épeautre Sans Sucres contains 0.5 g of protein per 100 g.

Is Épeautre Sans Sucres low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Épeautre Sans Sucres low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Épeautre Sans Sucres have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Épeautre Sans Sucres is 100 calories?

About 357 g of Épeautre Sans Sucres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épeautre Sans Sucres high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Épeautre Sans Sucres high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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