Pastel Buns With Classic Yema Filling

Pastel Buns With Classic Yema Filling by Pastel has 372 kcal per 100 g. One serving (46 g) is about 171 kcal.

Pastel Buns With Classic Yema Filling contains 6.5 g of protein per 100 g — about 3 g per 46 g serving.

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (19.6 g), saturated fat (10.9 g). Overall that places it in band D.

About 27 g of Pastel Buns With Classic Yema Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

It contains 89.1 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.