Other · Nutrition facts

Kurume Tonkotsu Ramen

by Itsuki

371 kcal per 100 g, with 13.3 g protein, 59 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (105 g)
Good proteinCalorie dense
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Kurume Tonkotsu RamenNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
13.3 g
Protein
14% of calories
59 g
Carbs
63% of calories
9.5 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2428.6mg106% DV
Potassium238.1mg5% DV
Calcium23.8mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901726015292 · Data last verified:

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4901726015292

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Common questions

How many calories are in Kurume Tonkotsu Ramen?

Kurume Tonkotsu Ramen by Itsuki has 371 kcal per 100 g. One serving (105 g) is about 390 kcal.

How much protein is in Kurume Tonkotsu Ramen?

Kurume Tonkotsu Ramen contains 13.3 g of protein per 100 g — about 14 g per 105 g serving.

Is Kurume Tonkotsu Ramen a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Kurume Tonkotsu Ramen low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Kurume Tonkotsu Ramen high in sodium?

Yes — 2428.6 mg of sodium per 100 g, about 106% of the daily value.

Why does Kurume Tonkotsu Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (2428.6 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Kurume Tonkotsu Ramen is 100 calories?

About 27 g of Kurume Tonkotsu Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kurume Tonkotsu Ramen high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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