Other · Nutrition facts

Pan Molido

0 kcal per 100 g, with 14.3 g protein, 71.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Pan MolidoNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
14.3 g
Protein
15% of calories
71.4 g
Carbs
76% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium678.6mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0714444001485 · Data last verified:

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0714444001485

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Common questions

How many calories are in Pan Molido?

Pan Molido has 0 kcal per 100 g.

How much protein is in Pan Molido?

Pan Molido contains 14.3 g of protein per 100 g.

Is Pan Molido a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pan Molido high in carbs?

Yes — carbohydrates provide 76% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Pan Molido high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Is Pan Molido a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pan Molido have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (678.6 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band A.

Is Pan Molido high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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