Vegetables · Nutrition facts

Palnt Pot Lentil & Turmeric

13 kcal per 100 g, with 2.1 g protein, 5.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low calorie
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Palnt Pot Lentil & TurmericNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
2.1 g
Protein
17% of calories
5.2 g
Carbs
43% of calories
2.1 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3g
Saturated fat0g0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060307412345 · Data last verified:

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5060307412345

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Common questions

How many calories are in Palnt Pot Lentil & Turmeric?

Palnt Pot Lentil & Turmeric has 13 kcal per 100 g.

How much protein is in Palnt Pot Lentil & Turmeric?

Palnt Pot Lentil & Turmeric contains 2.1 g of protein per 100 g.

Why does Palnt Pot Lentil & Turmeric have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Palnt Pot Lentil & Turmeric high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Palnt Pot Lentil & Turmeric high in sugar or fat?

Per 100 g it has 3 g sugar and 2.1 g fat (0 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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