Other · Nutrition facts

Pain

282 kcal per 100 g, with 11 g protein, 56 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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PainNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
56 g
Carbs
81% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0.2g1% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218010008002 · Data last verified:

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Barcode

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0218010008002

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Common questions

How many calories are in Pain?

Pain has 282 kcal per 100 g.

How much protein is in Pain?

Pain contains 11 g of protein per 100 g.

Is Pain a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain high in carbs?

Yes — carbohydrates provide 81% of its calories (56 g per 100 g, of which 1.5 g is sugar).

Is Pain low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Why does Pain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Pain is 100 calories?

About 35 g of Pain equals 100 kcal.

Is Pain high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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