Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200540004362 · Data last verified:
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Common questions
How many calories are in Oveja Ajo Negro?
Oveja Ajo Negro has 469 kcal per 100 g.
How much protein is in Oveja Ajo Negro?
Oveja Ajo Negro contains 23.6 g of protein per 100 g.
Is Oveja Ajo Negro a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Oveja Ajo Negro keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oveja Ajo Negro high in saturated fat?
It has 26.3 g of saturated fat per 100 g — 132% of the daily value, which counts as high.
Is Oveja Ajo Negro high in sodium?
Yes — 632 mg of sodium per 100 g, about 27% of the daily value.
Why does Oveja Ajo Negro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (26.3 g), sodium (632 mg); points in favor come from protein (23.6 g). Overall that places it in band D.
How much Oveja Ajo Negro is 100 calories?
About 21 g of Oveja Ajo Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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