Meat · Nutrition facts

Original Beef Jerky

250 kcal per 100 g, with 42.9 g protein, 25 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinIron richPotassium
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Original Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
42.9 g
Protein
60% of calories
25 g
Carbs
35% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 60%Carbs 35%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar21.4g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium2142.9mg93% DV
Potassium714.3mg15% DV
Calcium35.7mg3% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070411611430 · Data last verified:

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0070411611430

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Common questions

How many calories are in Original Beef Jerky?

Original Beef Jerky by Oberto has 250 kcal per 100 g.

How much protein is in Original Beef Jerky?

Original Beef Jerky contains 42.9 g of protein per 100 g.

Is Original Beef Jerky a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Original Beef Jerky high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Original Beef Jerky high in sodium?

Yes — 2142.9 mg of sodium per 100 g, about 93% of the daily value.

Is Original Beef Jerky a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Original Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (2142.9 mg); points in favor come from fiber (3.6 g), protein (42.9 g). Overall that places it in band C.

How much Original Beef Jerky is 100 calories?

About 40 g of Original Beef Jerky equals 100 kcal.

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