Meat · Nutrition facts

Original Beef Jerky

by Pacific Gold

250 kcal per 100 g, with 39.3 g protein, 21.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinIron rich
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Original Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
39.3 g
Protein
61% of calories
21.4 g
Carbs
33% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 61%Carbs 33%Fat 6%

Nutrition facts

per 100 g
Sugar17.9g
Cholesterol35.7mg12% DV
Sodium2428.6mg106% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070411613878 · Data last verified:

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Barcode

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0070411613878

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Common questions

How many calories are in Original Beef Jerky?

Original Beef Jerky by Pacific Gold has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Original Beef Jerky?

Original Beef Jerky contains 39.3 g of protein per 100 g — about 11 g per 28 g serving.

Is Original Beef Jerky a good source of protein?

Yes — 39.3 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Original Beef Jerky high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Original Beef Jerky high in sodium?

Yes — 2428.6 mg of sodium per 100 g, about 106% of the daily value.

Why does Original Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), sodium (2428.6 mg); points in favor come from protein (39.3 g). Overall that places it in band D.

How much Original Beef Jerky is 100 calories?

About 40 g of Original Beef Jerky equals 100 kcal.

Is Original Beef Jerky a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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