Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850173005933 · Data last verified:
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Common questions
How many calories are in Organic Meusli, Apple Cranberry?
Organic Meusli, Apple Cranberry by Zego has 438 kcal per 100 g. One serving (48 g) is about 210 kcal.
How much protein is in Organic Meusli, Apple Cranberry?
Organic Meusli, Apple Cranberry contains 14.6 g of protein per 100 g — about 7 g per 48 g serving.
Is Organic Meusli, Apple Cranberry a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Organic Meusli, Apple Cranberry low in sodium?
Yes — just 10.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Meusli, Apple Cranberry a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Organic Meusli, Apple Cranberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal); points in favor come from fiber (10.4 g), protein (14.6 g). Overall that places it in band A.
How much Organic Meusli, Apple Cranberry is 100 calories?
About 23 g of Organic Meusli, Apple Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Meusli, Apple Cranberry high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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