Other · Nutrition facts

Organic Greek-style Cultured Coconut

120 kcal per 100 g, with 5.6 g protein, 9.2 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (142 g)
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Organic Greek-style Cultured CoconutNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
19% of calories
9.2 g
Carbs
32% of calories
6.3 g
Fat
49% of calories
Macro split
Protein 19%Carbs 32%Fat 49%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.9g
Saturated fat6.3g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2.8mg0% DV
Potassium73.9mg2% DV
Calcium1.8mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850052630171 · Data last verified:

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0850052630171

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Common questions

How many calories are in Organic Greek-style Cultured Coconut?

Organic Greek-style Cultured Coconut by cocojune has 120 kcal per 100 g. One serving (142 g) is about 170 kcal.

How much protein is in Organic Greek-style Cultured Coconut?

Organic Greek-style Cultured Coconut contains 5.6 g of protein per 100 g — about 8 g per 142 g serving.

Is Organic Greek-style Cultured Coconut high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Organic Greek-style Cultured Coconut low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Greek-style Cultured Coconut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band B.

How much Organic Greek-style Cultured Coconut is 100 calories?

About 83 g of Organic Greek-style Cultured Coconut equals 100 kcal.

Is Organic Greek-style Cultured Coconut high in sugar or fat?

Per 100 g it has 4.9 g sugar and 6.3 g fat (6.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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