Other · Nutrition facts

Olives Vertes Cassées À L'ail

187 kcal per 100 g, with 1.4 g protein, 5.4 g carbs and 17.7 g fat. Full micronutrients and serving info below.

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Olives Vertes Cassées À L'ailNutri-Score DCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
5.4 g
Carbs
12% of calories
17.7 g
Fat
85% of calories
Macro split
Protein 3%Carbs 12%Fat 85%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.4g
Saturated fat2.7g14% DV
Cholesterol0.6mg0% DV
Sodium1148mg50% DV
Potassium44.8mg1% DV
Calcium49.5mg4% DV
Iron1.3mg7% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3473650500102 · Data last verified:

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3473650500102

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Common questions

How many calories are in Olives Vertes Cassées À L'ail?

Olives Vertes Cassées À L'ail by Provence Olives has 187 kcal per 100 g.

How much protein is in Olives Vertes Cassées À L'ail?

Olives Vertes Cassées À L'ail contains 1.4 g of protein per 100 g.

Is Olives Vertes Cassées À L'ail low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Olives Vertes Cassées À L'ail high in sodium?

Yes — 1148 mg of sodium per 100 g, about 50% of the daily value.

Is Olives Vertes Cassées À L'ail a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Olives Vertes Cassées À L'ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1148 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Olives Vertes Cassées À L'ail is 100 calories?

About 53 g of Olives Vertes Cassées À L'ail equals 100 kcal.

Is Olives Vertes Cassées À L'ail high in sugar or fat?

Per 100 g it has 0.4 g sugar and 17.7 g fat (2.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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