Other · Nutrition facts

Duo D’olives À L’ancienne

215 kcal per 100 g, with 1.1 g protein, 7.6 g carbs and 19 g fat. Full micronutrients and serving info below.

Iron rich
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Duo D’olives À L’ancienneNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
1.1 g
Protein
2% of calories
7.6 g
Carbs
15% of calories
19 g
Fat
83% of calories
Macro split
Protein 2%Carbs 15%Fat 83%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.8g
Saturated fat2.4g12% DV
Cholesterol0.6mg0% DV
Sodium870mg38% DV
Potassium49.5mg1% DV
Calcium61.6mg5% DV
Iron3.5mg19% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498976199021 · Data last verified:

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3498976199021

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Common questions

How many calories are in Duo D’olives À L’ancienne?

Duo D’olives À L’ancienne by Delices Du Luberon has 215 kcal per 100 g.

How much protein is in Duo D’olives À L’ancienne?

Duo D’olives À L’ancienne contains 1.1 g of protein per 100 g.

Is Duo D’olives À L’ancienne low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Duo D’olives À L’ancienne high in sodium?

Yes — 870 mg of sodium per 100 g, about 38% of the daily value.

Is Duo D’olives À L’ancienne a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Duo D’olives À L’ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (870 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Duo D’olives À L’ancienne is 100 calories?

About 47 g of Duo D’olives À L’ancienne equals 100 kcal.

Is Duo D’olives À L’ancienne a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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