Muesli Croustillant Au Caramel, Chocolat & Amande

Muesli Croustillant Au Caramel, Chocolat & Amande by Favrichon has 459 kcal per 100 g. One serving (45 g) is about 207 kcal.

Muesli Croustillant Au Caramel, Chocolat & Amande contains 9.2 g of protein per 100 g — about 4.1 g per 45 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (16 g), saturated fat (4.8 g); points in favor come from fiber (5.6 g), protein (9.2 g). Overall that places it in band C.

About 22 g of Muesli Croustillant Au Caramel, Chocolat & Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.