Other · Nutrition facts

Muesli Au Chocolat

by Italy-D

456 kcal per 100 g, with 8 g protein, 63.2 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richVitamin C
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Muesli Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
63.2 g
Carbs
57% of calories
17.6 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar29.6g
Saturated fat8.7g43% DV
Cholesterol0.9mg0% DV
Sodium264mg11% DV
Potassium254mg5% DV
Calcium40mg3% DV
Iron3.1mg17% DV
Vitamin C9387.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051763006251 · Data last verified:

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8051763006251

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Common questions

How many calories are in Muesli Au Chocolat?

Muesli Au Chocolat by Italy-D has 456 kcal per 100 g.

How much protein is in Muesli Au Chocolat?

Muesli Au Chocolat contains 8 g of protein per 100 g.

Is Muesli Au Chocolat high in sugar?

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Muesli Au Chocolat high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Muesli Au Chocolat a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Muesli Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (29.6 g), saturated fat (8.7 g); points in favor come from fiber (5.6 g), protein (8 g). Overall that places it in band D.

How much Muesli Au Chocolat is 100 calories?

About 22 g of Muesli Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Au Chocolat high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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