Snacks · Nutrition facts

Mini Schoko Kekse Vollkorn

477 kcal per 100 g, with 6.7 g protein, 53.4 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mini Schoko Kekse VollkornNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
53.4 g
Carbs
46% of calories
25 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar26.6g
Saturated fat15.7g78% DV
Cholesterol29.8mg10% DV
Sodium40mg2% DV
Potassium273.1mg6% DV
Calcium72.7mg6% DV
Iron2mg11% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420053168 · Data last verified:

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4104420053168

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Common questions

How many calories are in Mini Schoko Kekse Vollkorn?

Mini Schoko Kekse Vollkorn by Alnatura has 477 kcal per 100 g.

How much protein is in Mini Schoko Kekse Vollkorn?

Mini Schoko Kekse Vollkorn contains 6.7 g of protein per 100 g.

Is Mini Schoko Kekse Vollkorn high in sugar?

Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Mini Schoko Kekse Vollkorn high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Mini Schoko Kekse Vollkorn low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mini Schoko Kekse Vollkorn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mini Schoko Kekse Vollkorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (26.6 g), saturated fat (15.7 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Mini Schoko Kekse Vollkorn is 100 calories?

About 21 g of Mini Schoko Kekse Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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