Snacks · Nutrition facts

Dinkel Doppelkeks Zartbitter

497 kcal per 100 g, with 7.7 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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Dinkel Doppelkeks ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
6% of calories
60 g
Carbs
49% of calories
24 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar28g
Saturated fat12g60% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420054769 · Data last verified:

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4104420054769

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Common questions

How many calories are in Dinkel Doppelkeks Zartbitter?

Dinkel Doppelkeks Zartbitter by Alnatura,Alnatura GmbH has 497 kcal per 100 g. One serving (100 g) is about 497 kcal.

How much protein is in Dinkel Doppelkeks Zartbitter?

Dinkel Doppelkeks Zartbitter contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Dinkel Doppelkeks Zartbitter high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Dinkel Doppelkeks Zartbitter high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Dinkel Doppelkeks Zartbitter low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dinkel Doppelkeks Zartbitter a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Dinkel Doppelkeks Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (28 g), saturated fat (12 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

How much Dinkel Doppelkeks Zartbitter is 100 calories?

About 20 g of Dinkel Doppelkeks Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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