Mini Muffins Chocolat

Mini Muffins Chocolat by Les Recettes de Céliane has 436 kcal per 100 g. One serving (27 g) is about 118 kcal.

Mini Muffins Chocolat contains 4.4 g of protein per 100 g — about 1.2 g per 27 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (29 g), saturated fat (11 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 23 g of Mini Muffins Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.