Sablés Aux Graines De Lin & De Pavot

Sablés Aux Graines De Lin & De Pavot by Dietbon has 445 kcal per 100 g. One serving (26 g) is about 117 kcal.

Sablés Aux Graines De Lin & De Pavot contains 3.5 g of protein per 100 g — about 0.9 g per 26 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (9.4 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

About 22 g of Sablés Aux Graines De Lin & De Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.