Snacks · Nutrition facts

Galettes De Blé Noir

445 kcal per 100 g, with 5.4 g protein, 57.5 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes De Blé NoirNutri-Score ECompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
57.5 g
Carbs
50% of calories
23.1 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar24.8g
Saturated fat16.9g84% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700754711791 · Data last verified:

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3700754711791

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Common questions

How many calories are in Galettes De Blé Noir?

Galettes De Blé Noir has 445 kcal per 100 g.

How much protein is in Galettes De Blé Noir?

Galettes De Blé Noir contains 5.4 g of protein per 100 g.

Is Galettes De Blé Noir high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Galettes De Blé Noir high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Galettes De Blé Noir have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (24.8 g), saturated fat (16.9 g), sodium (440 mg). Overall that places it in band E.

How much Galettes De Blé Noir is 100 calories?

About 22 g of Galettes De Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Blé Noir high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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