Meat · Nutrition facts

Merguez Surgelées

by Picard

288 kcal per 100 g, with 14.3 g protein, 1.7 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Merguez SurgeléesNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
20% of calories
1.7 g
Carbs
2% of calories
24.9 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9.4g47% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160067572 · Data last verified:

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Barcode

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3270160067572

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Common questions

How many calories are in Merguez Surgelées?

Merguez Surgelées by Picard has 288 kcal per 100 g.

How much protein is in Merguez Surgelées?

Merguez Surgelées contains 14.3 g of protein per 100 g.

Is Merguez Surgelées a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Merguez Surgelées keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Surgelées high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Merguez Surgelées high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Merguez Surgelées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (700 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Merguez Surgelées is 100 calories?

About 35 g of Merguez Surgelées equals 100 kcal.

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