Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410074004569 · Data last verified:
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Common questions
How many calories are in Menestra Con Gambas?
Menestra Con Gambas by findus has 45 kcal per 100 g.
How much protein is in Menestra Con Gambas?
Menestra Con Gambas contains 3.7 g of protein per 100 g.
Why does Menestra Con Gambas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Menestra Con Gambas is 100 calories?
About 222 g of Menestra Con Gambas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Menestra Con Gambas high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Menestra Con Gambas high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0.3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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