Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412318012804 · Data last verified:
Compare Alubia Blanca Al Natural with another foodLog Alubia Blanca Al Natural in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Alubia Blanca Al Natural?
Alubia Blanca Al Natural by Auchan has 69 kcal per 100 g.
How much protein is in Alubia Blanca Al Natural?
Alubia Blanca Al Natural contains 5.2 g of protein per 100 g.
Is Alubia Blanca Al Natural low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Is Alubia Blanca Al Natural a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Alubia Blanca Al Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Alubia Blanca Al Natural is 100 calories?
About 145 g of Alubia Blanca Al Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alubia Blanca Al Natural high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API