Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290005811197 · Data last verified:
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Common questions
How many calories are in Matzos?
Matzos by Matzot Rishon has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Matzos?
Matzos contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Matzos high in carbs?
Yes — carbohydrates provide 87% of its calories (84.4 g per 100 g, of which 0 g is sugar). It also delivers 3.1 g of fiber.
Is Matzos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 84.4 g of carbs come from starch and fiber rather than sugar.
Is Matzos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Matzos a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Matzos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band A.
How much Matzos is 100 calories?
About 27 g of Matzos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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