Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 90155642 · Data last verified:
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Common questions
How many calories are in Manner Neapolitaner Vollkorn?
Manner Neapolitaner Vollkorn by Manner has 480 kcal per 100 g.
How much protein is in Manner Neapolitaner Vollkorn?
Manner Neapolitaner Vollkorn contains 5 g of protein per 100 g.
Is Manner Neapolitaner Vollkorn high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Manner Neapolitaner Vollkorn high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Manner Neapolitaner Vollkorn low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Manner Neapolitaner Vollkorn a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Manner Neapolitaner Vollkorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (26 g), saturated fat (17 g); points in favor come from fiber (17 g). Overall that places it in band D.
How much Manner Neapolitaner Vollkorn is 100 calories?
About 21 g of Manner Neapolitaner Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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