Snacks · Nutrition facts

Manner Neapolitaner Vollkorn

480 kcal per 100 g, with 5 g protein, 48 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Manner Neapolitaner VollkornNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
48 g
Carbs
43% of calories
26 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar26g
Saturated fat17g85% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 90155642 · Data last verified:

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Common questions

How many calories are in Manner Neapolitaner Vollkorn?

Manner Neapolitaner Vollkorn by Manner has 480 kcal per 100 g.

How much protein is in Manner Neapolitaner Vollkorn?

Manner Neapolitaner Vollkorn contains 5 g of protein per 100 g.

Is Manner Neapolitaner Vollkorn high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Manner Neapolitaner Vollkorn high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Manner Neapolitaner Vollkorn low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Manner Neapolitaner Vollkorn a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Manner Neapolitaner Vollkorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (26 g), saturated fat (17 g); points in favor come from fiber (17 g). Overall that places it in band D.

How much Manner Neapolitaner Vollkorn is 100 calories?

About 21 g of Manner Neapolitaner Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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