Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621498350400 · Data last verified:
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Common questions
How many calories are in Mélange À Soupe?
Mélange À Soupe has 318 kcal per 100 g.
How much protein is in Mélange À Soupe?
Mélange À Soupe contains 68.2 g of protein per 100 g.
Is Mélange À Soupe a good source of protein?
Yes — 68.2 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Mélange À Soupe low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.
Is Mélange À Soupe high in sodium?
Yes — 3909.1 mg of sodium per 100 g, about 170% of the daily value.
Why does Mélange À Soupe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3909.1 mg); points in favor come from protein (68.2 g). Overall that places it in band C.
How much Mélange À Soupe is 100 calories?
About 31 g of Mélange À Soupe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange À Soupe high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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