Other · Nutrition facts

Mélange Pour Guacamole

by Fuchs

253 kcal per 100 g, with 6.4 g protein, 42 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High fiber
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Mélange Pour GuacamoleNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
6.4 g
Protein
11% of calories
42 g
Carbs
75% of calories
3.3 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar30g
Saturated fat0.4g2% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941390045026 · Data last verified:

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Barcode

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5941390045026

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Common questions

How many calories are in Mélange Pour Guacamole?

Mélange Pour Guacamole by Fuchs has 253 kcal per 100 g.

How much protein is in Mélange Pour Guacamole?

Mélange Pour Guacamole contains 6.4 g of protein per 100 g.

Is Mélange Pour Guacamole high in carbs?

Yes — carbohydrates provide 75% of its calories (42 g per 100 g, of which 30 g is sugar). It also delivers 9.9 g of fiber.

Is Mélange Pour Guacamole high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Mélange Pour Guacamole high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Is Mélange Pour Guacamole a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mélange Pour Guacamole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (10000 mg); points in favor come from fiber (9.9 g). Overall that places it in band D.

How much Mélange Pour Guacamole is 100 calories?

About 40 g of Mélange Pour Guacamole equals 100 kcal.

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