Other · Nutrition facts

Lomos - Saveur Basque

130 kcal per 100 g, with 22 g protein, 1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomos - Saveur BasqueNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
68% of calories
1 g
Carbs
3% of calories
4.2 g
Fat
29% of calories
Macro split
Protein 68%Carbs 3%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat1.5g8% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2663798041464 · Data last verified:

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2663798041464

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Common questions

How many calories are in Lomos - Saveur Basque?

Lomos - Saveur Basque has 130 kcal per 100 g.

How much protein is in Lomos - Saveur Basque?

Lomos - Saveur Basque contains 22 g of protein per 100 g.

Is Lomos - Saveur Basque a good source of protein?

Yes — 22 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Lomos - Saveur Basque keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lomos - Saveur Basque have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Lomos - Saveur Basque is 100 calories?

About 77 g of Lomos - Saveur Basque equals 100 kcal.

Is Lomos - Saveur Basque high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.2 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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